The Vertical Pelvis on the Cadillac/Tower with Sonjé Mayo

The Vertical Pelvis on the Cadillac/Tower with Sonjé Mayo



Date: June 9th, 2019

Times: 2:00 p.m. – 4:00 p.m.

Location: Pilates Fit Studio, 7109 W. Hwy 22. Crestwood, KY 40014

Phone: (502) 797-5068

Email: Erica Walters,


Register: or register on their website –


A day with Sonjé Mayo. Two hour workshop on the Vertical Pelvis on the Cadillac/Tower. Mat Class, Private & Duet Lessons will be offered



STUTTGART, Germany, July 12 to 14, 2019


Pilates NewYork
D. Kulenovic-Bischoff & Arezina GbR
Ostendstr. 72
70188 Stuttgart

Friday July 12th: Workshop “Pilates for Common Spinal Conditions”  4 hours

Saturday July 13th:  Workshops “Osteoporosis” 2 hours,    “Focus on Neck and Shoulders” 2 hours

Sunday July 14th: Mat Class, followed by 2 hour intensive analysis of Mat exercises with modifications.

 Private sessions available from 10 to 14 July. Please reserve

For registration and more info’, contact

Davorka Kulenovic-Bischoff  at



Boston, MA, September 21 to 23, 2019

Challenge Yourself on the Wunder Stuhl    2 hours  2PMA CEC’s

The Value of the Arm Chair                           2 Hours  2PMA CEC’s

Pre- and Postnatal Pilates                              2 hours   2PMA CEC’s

Privates and duets available

Registration and info:  Mary Kelly

True Pilates Boston
385C Elliot Street
Newton, MA 02464



The Pilates Method, Birmingham, MI,  4 to 6 October, 2019


Details to be announced. Contact Cheryl Maher at



PMA Monterey, CA, October 25th, 2019


Hermosa Beach, CA, 22 to 24 November


Anatomy course, Sanctuary for Yoga, Nashville, TN, 13 to 15 December 2019

Anatomy of the Spine and Pelvis                        2pm to 4pm     Friday 12/13 

Anatomy of the Hip, Knee and Foot                  8am to 10am   Saturday  12/14

Anatomy of the Neck and Shoulder Girdle      2pm to 4pm     Saturday 12/14

Anatomy of the Elbow, Wrist  and Hand          8am to 10am   Sunday 12/15

Registration and info’: Daphne Larkin


Coming in 2020

Tel Aviv, Israel: late January/early February at Orly Oren Pilates

21 to 23 February,  Fort Worth, TX,   contact Laura Strawser at

March 13 to 15,  OLD SCHOOL PILATES AT THE RANCH with Kathi Ross Nash,, Bradenton, FL

End April/early May, Johannesburg, South Africa details to be announced

May 6th to 9th, Mauritius Island, contact Ingrid Rey at

October 2 to 4, Jacksonville, FL, contact Bronie Brunet at

October 21 to 25, Busan, Republic of Korea, contact KyungHye Sinclair at


The Pilates Atelier offers regular workshops to obtain PMA credits

Please check our website regularly for upcoming workshop and course schedules or e-mail Sonje directly at for further information