The Pilates Atelier offers a classical Pilates program, tailored to every need, age, body type or fitness level.

As we age, it becomes increasingly essential to maintain flexibility and strength, thus promoting a feeling of well-being and a balanced outlook on life.

This is achieved with a nurturing, safe and yet challenging workout Pilates regime, utilizing all the traditional Pilates equipment.

Younger people will also benefit from establishing good body awareness and understanding the need to stay active and healthy.